Feeling vs. Decision
Many detransitioners say the pain they felt was real, but calling themselves “trans” was something they decided to do. “Being trans is simply what you decide to do about your gender dysphoria… Trans is not a mystical inner identity you’re uncovering, it’s what you choose to do about the hard feelings you’re having.” – Liz_S67 source [citation:1f3e4528-c850-4489-8e3b-73cd06b046a8]
No “Born-This-Way” Biology
Because brain-scan or gene studies have not shown an inborn “trans” signal, several conclude that medical transition is a voluntary step. “There is no definitive ‘brain/soul in the wrong body’ scientific proof of a trans identity other than just feelings… I would say being trans is a social choice.” – ComparisonSoft2847 source [citation:0cd127b4-099a-4620-8e24-d4c4addc712b]
Dysphoria ≠ Trans Label
People can hate parts of their body and still not be “trans.” “You can have gender dysphoria and ‘transition’, but that… doesn’t mean you automatically have to claim the trans label.” – kiwi33d source [citation:a2f7be62-2797-45a2-881e-84c1007f234d]
Social Pressures & Trauma
Some describe choosing a trans path after bullying, sexual trauma, or homophobia. “My high-school friend transitioned for safety unconsciously… She was a CSA survivor… faced a lot of homophobia. She was a lesbian. So it’s hard for me to believe that transition was the best life for her.” – [deleted] source [citation:1a9b6fa8-bf59-42fa-b14f-c200c1b13120]
Detransition as Proof of Choice
Stopping hormones and changing pronouns showed them that the earlier step was also chosen. “We chose to stop taking hormones… chose to stop using certain pronouns… I chose to detransition because it was mentally necessary.” – PocketGoblix source [citation:e15f5374-ec67-4feb-996b-b165401755b9]
Hopeful closing
Painful feelings are real, yet the words and actions we use to handle them can be chosen. Exploring non-medical ways to ease distress—therapy, creative outlets, supportive friendships, or simply allowing yourself to dress or behave in ways that feel right—can affirm who you are without locking you into any label. You always have room to rethink, to change course, and to honor your body as it is.